Girls Basketball Beginner Drills

Girls Basketball Shooting Drills

Girls Basketball Dribbling or Ball Handling Drills

Girls Basketball Passing Drills

Girls Basketball Rebounding Drills

Girls Basketball Defense Drills

Girls Basketball Conditioning Drills

Girls Basketball Agility Drills

Girls Basketball LeBron James Drills

Beginner and Youth Basketball Videos and DVDs

Basketball Beginner Drill 1: Wall Dribbling

1. Face a wall and dribble a basketball with the right hand.

2. Begin dribble around the head area with with arm extended at about 90 degrees. Dribble using only the fingers not the palm of the hand. Also the wrist should follow an up and down motion as if you are waving good bye.

3. Now dribble with the arm extend a little futher.

4. Next dribble with arm at full extension.

5. Repeat with left hand.

Basketball Beginner Drill 2: Finger Tip Drill

1. Pass the ball from hand to hand in front of your body with the finger tips only.

2. Move the basketball from a low position to well over your head as you tip the ball from hand to hand.

Basketball Beginner Drill 3: Lane Slide

1. Line players up inside the paint. Use 3 players facing half court and about 3 feet behind each other. Start in middle of the paint

2. Players slide from side to side for 30 seconds touching the line of the paint.

3. Players should cros their feet. They should begin with a long step in the direction of their movement. The players should stay low. Arms should be out and back should be straight.

Basketball Beginner Drill 4: Chest Pass

Basketball Beginner Drill 5: How to Make a Layup

Basketball Beginner Drill 6: V Dribble

Basketball Beginner Drill 7: Form Flip